Schedule

View Our Daily Gym Workout Schedule Here.

Monday

CrossFit

5:45am - 6:45am

CrossFit

8:30am - 9:30am

CrossFit

9:30am - 10:30am

Open Gym

10:30am - 12pm

CrossFit

4:30pm - 5:30pm

Open Gym

5:30pm - 6:30pm

CrossFit

6pm - 7pm
Tuesday

CrossFit

5:45am - 6:45am

CrossFit

8:30am - 9:30am

CrossFit

9:30am - 10:30am

Open Gym

10:30am - 12pm

CrossFit

4:30pm - 5:30pm

Open Gym

5:30pm - 6:30pm

Hyrox

6pm - 7pm
Wednesday

CrossFit

5:45am - 6:45am

CrossFit

8:30am - 9:30am

Hyrox

9:30am - 10:30am

Open Gym

9:30am - 12pm

CrossFit

4:30pm - 5:30pm

Open Gym

5:30pm - 6:30pm

CrossFit

6pm - 7pm
Thursday

CrossFit

5:45am - 6:45am

CrossFit

8:30am - 9:30am

CrossFit

9:30am - 10:30am

Open Gym

10:30am - 12pm

CrossFit

4:30pm - 5:30pm

Open Gym

5:30pm - 6:30pm

CrossFit

6pm - 7pm
Friday

Hyrox

5:45am - 6:45am

Hyrox

9:30am - 10:30am

Open Gym

10:30am - 12pm

Hyrox

4:30pm - 5:30pm
Saturday

Hyrox

8am - 9am

CrossFit

9am - 10am
Sunday

Sunday Stretching

5am - 5:15am

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